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Providing you with health, community, lifestyle related information for the entire Rio Grand Valley.
Our skin is a marvel to behold, protecting us from bacteria, helping to regulate our temperature and keeping our inner tissues safe from harmful substances. With all the work that it does, it’s easy to understand why our skin occasionally becomes damaged.
Sometimes, you want to skip a workout because you’re tired or feeling unmotivated. On those days, you often give yourself a pep talk, and then go get your exercise session in. But what about days when you’re truly sick? While exercise is a great way to keep your health in top condition, everyone gets sick sometimes.
Every night across America, millions of adults toss and turn, failing to get the deep, restful sleep they need. In fact, the Institute of Medicine estimates that 50 million to 70 million adults struggle with sleep. But why is sleep so elusive for so many people?
You may already know that having a COVID-19 infection can lead to lung problems or heart problems, especially for those experiencing long Covid. However, new research suggests that COVID-19 can affect the inner ear, as well.
In the ongoing fight against the COVID-19 pandemic, we now have a new weapon in our arsenal: two antiviral medications recently authorized for emergency use by the Food and Drug Administration. Pfizer, one of the pharmaceutical companies that developed and made available an FDA-approved coronavirus vaccine, has introduced its antiviral pill, Paxlovid.
We’re sharing a quick introduction to the types of tests out there currently, as well as when you should get tested for Coronavirus.